Relationships at times can be exhilarating, frustrating, disappointing, loving, stagnant to name a few. They are roller coasters with bad days and good days. Finding this balance is the key to greater joy and satisfaction.

Research has shown that mental well-being is closely linked to good physical health, mind-body.  A happy and satisfied partner or spouse may also be good for your health.

Dating, forming new relationships, break-up and understanding “why?”   Infidelity or extra-marital affairs, no matter how bleak, we know that the marriage can be re-vitalized. You don’t have to wait until a relationship shows signs of trouble before working to strengthen your union. Good communication, effective listening and dealing with conflict have been shown to reduce the risk of separation.

I will help you to resolve your disagreements more productively to deepen your connection and understanding of each other. If you feel understood you will resolve conflict with less acrimony and greater generosity.

Together we’ll explore life cycle issues within the relationship . Moving, unemployment, job transition, pregnancy, financial difficulties, in- laws, illness, and retirement are some of the more common ailments surfacing and requiring support.