Loss, Bereavement & Grief Counseling

Our Children, Our Hearts: Journeys of Child Loss and Remembrance 

By Emily Laitmon …A collection of essays about 25 children who died too young and how their loved ones remember them.

“He was cheated; his life was too short.” “How will I survive this?” “I don’t want her to be forgotten.” “Why her? Why me?”

I provide grief counseling with individuals and families for loss of a child, sibling, spouse or parent. Grief is a process focused on telling the “story”, utilizing coping strategies, and moving through stages to adjust to the absence of your loved one. We explore and identify the difficult feelings of guilt, regret, anger, hopelessness, and blame. We learn how to get through painful holidays as well as birthdays and anniversary dates. A safe environment is provided as we move through our journey towards healing.

During the therapy we can look at ways to support moving forward on your grief journey. For many, reading about loss is helpful; for others distancing themselves from the loss and escaping into work or travel is meaningful. Writing or journaling maintains a connection with your loved one. Yoga, Meditation, Exercise are also beneficial for mind – body strength and wellness. Joining a support group after several individual sessions may provide an opportunity for commonality; one sees that you don’t need to grieve in isolation. Grief shared is grief diminished.

Death does not end the relationship. Honoring the legacy of the person and discovering ways to keep memories alive is a welcomed comfort and lasting piece of hope. Memorial candles, plaques, websites, walks, annual events, and acts of loving kindness keep them in our hearts forever.

“You said move on; Where do I go?” – Katy Perry

Grief shared is grief diminished…